Up and UnderColds Flu
Food and Digestion – The Reason You Should NEVER Drink Cold Drinks
Do you drink ice water… or have drinks straight out of the fridge?There’s a saying in Chinese medicine that goes: “Above all else, protect your digestion.” By “digestion”, they mean processing of both FOOD and FLUID. Think about this…If you aren’t processing foods properly, you aren’t turning food into BLOOD and ENERGY (“Qi,” as the [...]